TYNEDALE Health Walks offer an opportunity for exercise. The walks are free, fairly easy and are led by trained volunteers who know the routes well. New walkers are always welcome. There is no need to book in advance – just turn up and join in whenever you can. The walks usually take about an hour. Some of the groups arrange for a refreshment stop at the end of the walk.
Link to Article
Walk your way to health - Carlisle News & Star 20th March 2008
Tuesday, March 25, 2008
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