Well seasoned: How salt can actually be good for you - The Independent 22nd January 2008

Tuesday, January 22, 2008

Health campaigners reckon that it's a recipe for high blood pressure – but some mineral-rich varieties can actually benefit our health. When it comes to matters of health, salt has got bad press. It's that cheap condiment and hidden food flavouring with the hidden health risks. Slowly, almost imperceptibly, it can strain your heart and blood pressure, bringing that fateful day a little closer. Studies indicate it might also increase your risk of brittle bones and other ailments.

0 comments: