For devotees of Delia Smith, this may come as a surprise. Home cooked food isn't necessarily healthy food and the supermarket- bought packaged version may be better for you. The doyenne of food writers has championed the virtues of home-prepared meals for decades.
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'Not all' fast food unhealthy - BBC Health News 1st February 2008
Exposed: myth that convenience food is unhealthy - The Independent 2nd February 2008
Monday, February 04, 2008
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