A foolproof anti-cancer diet... with just one or two drawbacks - The Times 6th December 2007

If you want to avoid cancer, live like a monk. That is the inescapable conclusion from research into one of the world’s most renowned monastic communities. The austere regime of the 1,500 monks on Mount Athos, in northern Greece, begins with an hour’s pre-dawn prayers and is designed to protect their souls. Their low-stress existence and simple diet (no meat, occasional fish, home-grown vegetables and fruit) may, however, also protect them from more worldly troubles.

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