I lived on ready meals for a month (and lost weight - but the price to my health was just too high) - Daily Mail 29th November 2007

Recent research by Mintel showed that Britons spent more than £2 billion on ready meals in the past year - more than anyone else in Europe. Almost a quarter of us eat a ready meal more than once a week, a figure that's set to rise thanks to the fact that manufacturers are increasingly producing so-called "healthy option" versions of their traditional meals. But what is eating so much processed food doing to our bodies?

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