Wide awake diet - The Times 18th August 2007

An ancient Indian health system helped one woman to fight fatigue David Mattin Lauren Wilkinson used to find that every day was a battle with fatigue. While she was in her early thirties, pursuing a highflying City career, a constant, nagging tiredness crept up on her. She reached a crunchpoint in 2003. “I’d lost all my energy,” she recalls. “I was sleeping 15 hours a night at weekends and was too tired to see friends. ”

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