The good trainer guide: Running is a cheap way to get fit - but the wrong shoes can be an expensive mistake - Daily Mail 24th November 2008

Tuesday, November 25, 2008

Most people own a pair of trainers, and the market for sports shoes is worth more than £1.25 billion a year. But when it comes to keeping fit, you need shoes fit for the purpose.

Running is a cheap and effective way to keep healthy, but it’s a high-impact activity.

Link to Article

tags: Physical Activity, Health, News, UHN, Daily Mail

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