Are you unhappy or just SAD at the change of season? - Carlisle News & Star 27th October 2008

At 2am yesterday the clocks went back one hour – and that afternoon it suddenly seemed a whole lot darker. Now that British Summer Time has ended, the darkness that began to fall at about 6pm last week will be descending at 5pm instead. And when you add the current wind, rain and cold temperatures into the mix, it is no surprise that the extra hour of gloomy skies will be enough to send many of us into a gloomy mood.

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