Better brain power, sharper wits? All you need is regular meditation, a study suggests. Scientists believe meditation could join mental arithmetic puzzles, sudokus and crosswords as a way of 'brain training'. They found adults who meditate have better powers of concentration and faster reaction times than those who don't.
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Stuck on the crossword? How meditation can help you get better brain power -Daily Mail 12th September 2008
Friday, September 12, 2008
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