While dieters often banish tempting foods from their kitchens, a new study suggests that keeping some sweet treats around might be a good way to build willpower. In three tests that presented female college students with tempting foods, researchers found that the women exerted greater self-control when they had previously been confronted with a sweet treat they had access to - rather than just pictures or smells.
Keeping sweet treats to hand can actually HELP you diet, say experts - Daily Mail 25th September 2008
Friday, September 26, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment