Fat into muscle - how to turn a beer gut into a six-pack -The Telegraph 20th August 2008

Fat can be directly converted into muscle, scientists have discovered, raising new hope for overweight people. The promise of turning a beer gut into a six-pack has been raised from two studies into the link between fat and muscle. But they say only the body's 'good' fat which we are born with can be transformed, and not the 'bad' fat created by over-eating and not exercising enough.

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