There's nothing new about doctors recommending their patients take more exercise. But what kind? You could pay a fortune for gym membership, or you could trudge down to your local swimming pool and spend the rest of the day smelling faintly of chlorine. But the best exercise of all might be the easiest and the cheapest: a stroll in the park, or a country ramble.
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Putting a spring in your step - BBC Health News 23rd May 2008
Monday, May 26, 2008
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