Avoiding food 'may beat jet lag' - BBC Health News 22nd May 2008

Friday, May 23, 2008

Adjusting meal times can help travellers recover from jet lag, a study suggests. Harvard University researchers believe the brain has a second "feeding clock" which keeps track of meal-times, rather than daytime, after studying mice. When food is scarce, the feeding clock overrides the master clock, keeping animals awake until they find food.

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