Atkins IS better than the GI diet at keeping of the pounds, say scientists - Daily Mail 16th May 2008

Some swear by Atkins, while others argue that the GI diet is king. Now, scientists may have settled the debate with a study showing that an Atkins-like high protein diet stops slimmers from piling the pounds back on. In contrast, the popular GI diet, which distinguishes between "good" and "bad" carbohydrates, seems to do nothing to prevent weight from creeping back up.

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