Nutritional therapist Julia FitzGerald offers easy tips for healthier living. This week: how to nurture your thyroid The thyroid is a small, hormone-producing gland in your neck. One of its many functions is to regulate how quickly your cells burn calories. Skipping meals, low-calorie diets, stress and hormonal changes such as pregnancy and menopause can all influence how well your thyroid performs.
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10 minute nutrition - The Telegraph 26th May 2008
Monday, May 26, 2008
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