Recipes to guarantee top marks: Healthy food for youngsters to boost their brain power - Daily Mail 2nd March 2008

Sunday, March 02, 2008

It's that time of year when your child trudges off to their room to slog away at revision for hours - only to emerge grumpy and ready to eat their own body weight in snacks. And although they provide instant comfort, sugary or salty snacks won't boost the brain over long periods of time. With figures on childhood obesity reaching almost epidemic proportions, it is important to encourage your children to create a healthy relationship with food and eat the right things rather than giving them free rein with the biscuit tin and packets of crisps.

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