Older women should eat plenty of protein as their bodies find it much harder than men's to replace the muscle lost as they age, a study suggests. Differences in the way male and female bodies metabolise food means older women do not use protein as effectively to maintain muscle, the research found.
Link to Article
Older women 'need more protein' - BBC Health News 26th March 2008
Wednesday, March 26, 2008
Posted by
Kieran
at
9:03 am
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment