Deskercise: The wage slave's workout - The Independent 4th December 2007

Just because you're tied to a workstation, there's no excuse for letting your fitness slide. Rebecca Armstrong discovers 'deskercise' Scientists have claimed that it's as risky as smoking, increases obesity, and that it could lead to deep vein thrombosis if you do it for too long. Yet 59 per cent of us do it every day at work. Sitting at a desk, it seems, can be hazardous to your health.

Link to Article