Busy workers cutting out sleep as part of a "work hard, play hard" lifestyle are twice as likely to die from heart disease. Research from the University of Warwick and University College London found a doubled risk of fatal cardiovascular disease among people who cut their sleeping patterns from seven to five hours a night.
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Additional Stories
Bad sleeping 'doubles heart risk' - BBC Health News 24th September 2007
Lack of sleep 'doubles heart risk' - The Telegraph 25th September 2007
Wednesday, September 26, 2007
Posted by Kieran at 10:56 am
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