IT can be tricky to find time to exercise during the day - particularly if you spend most of your waking hours stuck behind a desk. Lucy Brown, our resident fitness expert and personal trainer, has some tips to help you tone up while you're typing...
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Surf’s up - Exciting new ways to get fit - The Bolton News 3rd September 2007
How you can get fitter while you work - The Bolton News 3rd September 2007
Tuesday, September 04, 2007
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