Too many teenagers are damaging their health by not getting enough sleep and by falling asleep with electrical gadgets on, researchers say. A third of 12 to 16-year-olds asked slept for between four to seven hours a night. Experts recommend eight hours.
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'Junk sleep damaging' teen health - BBC Health News 27th August 2007
Saturday, August 25, 2007
Posted by Kieran at 9:04 pm
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Valuable resource of teen health news summaries: http://ng2000.com/ng2000bb/YaBB.pl?num=1221461864
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